
| Satan's Lies | God's Truth |
| I am worthless. | God values me (Col. 3:12) |
| I can't be what God expects me to be. | God will complete the work He started in me. (Phil.1:6) |
| I have to control my life because God wouldn't control it the way I wanted Him to. | God has a good plan for my future. (Jer. 29:11-13) |
| I'm not beautiful . | I am beautiful in Christ.. (Isa. 61:1-6) |
| I have to be thin in order to be considered attractive or loveable. | Beauty comes from within (1 Peter 3:4) |
| I have to be perfect. | God's grace is the only thing perfect within me. (Eph.2:8-9) |
| Being engaged in sexual activity proves I am attractive and loveable . | Sexual activity outside of marriage only makes me feel worse about myself because it is sin. (Rom. 6:19-23) |
| I'm a bad person and nothing can change that. | Christ has appointed me to do his good work. (Eph.2:10) |
| Because of the family I come from, I will always have these problems. | I am part of God's family. (Eph. 1:4-5) |
| I'm the only one who struggles with these problems. | Everyone struggles. (Rom. 7:21-24) |
| I need to exercise everyday in order to be acceptable. | Godliness training is needed daily. (I Tim.4:8) |
| It's a sign of independence to rebel against authority. | God requires submission to authority. (Ro.13: 1-2) |
| I must be accepted by certain others in order to feel good about myself. | I have been fully accepted by God through Christ.(Ro.5: 10, 11) |
| Those who fail are unworthy of love and deserve to be punished. | Christ took the punishment for my sin for me; Christ satisfied God's wrath by His death on the Cross! (Ro.3; 25) |